Citrus Slurp with Grapefruit and Orange

Written by Tom Coghill ·
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Citrus Slurp
1 grapefruit
1 orange

Citrus juice made from a hand citrus juicer and a centrifugal force juice extractor can be quite different. The electric juice extractor produces a thick, frothy juice, which is more tart. The quality and the nutritional value of the two are similar so it is only a matter of preference.

This is an awesome waker-upper and is healthier than coffee. It may take a little more time to make, but you will gain time because of the sharp mind that you will have in whatever you do.

For information on grapefruit, click here. For oranges, click here


By Tom Coghill of Fasting.ws Articles  may be copied or reproduced as long as the back links to fasting.ws are intact and the author’s name is included.

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  • Fasting Club Jan 2009 (501)
    • Tom Coghill: Hi Didrik I always recommend juice fasting over water fasting to boost the immune system. You get lots of nutrition to support the immune system while cleansing. Yes cutting the drug is wise but you may go through withdrawal state.
    • Didrik: Thank you so much for this great forum. I am 60 years, 5.11’ tall and weigh 183 pound. Into my 7 day of a 10 day water-fast. I didn’t do this fast to lose weight, but rather to boost my immune system. My Doctor has found that my white blood cell count is low. After taking numerous blood...
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