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Tom’s Detox Retreat
If you need a vacation to recharge your battery, get in shape and lose some pounds come to Tom’s Detox and Fasting Retreat in Sagada, Philippines. This is one on one time with the Tom Coghill who... Read more
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- Water Intoxication
- Fasting Cured: Hypertension, Diabetes, Cholesterol, Arrhythmias and Arthritis.
- Cannabis Thearapies For Cancer
- Tom's Detox Retreat
- Stomach Ulcers Remedies-Fasting
- Fasting - Effects On The Immune System
- Overeating After Fasting
- Your Fasting Journey
- Fasting Disasters, Blowing it Bad.
- Fasting Support
- Fasting Can Be Scary
- Colloidal Silver: Risk Without Benefit
- Splenda the Unnatural Sweetener
- Discover Juice Fasting
- Colonic Hydrotherapy with Fasting Can Heal Colon Diseases
- Fasting Certification
- Juice fasting healed a fibroid tumor in my uterus about the size of a lemon.
- Cellular Detoxification
- Fasting Blackouts Dizziness
- Fasting for Blood Work
- Fasting Support for Christin L.
- Water Fasting- The Good the Bad the Ugly
- Fasting & Excessive Weight Loss
- Fasting & Stomach Ulcers
- Fasting and Stomach Size
- Fasting & Alcohol Addiction
- Chelation Therapy: Unproven Claims and Unsound Theories
- Spicy Juice - Tomato, Pepper, Celery, Apple, Onion, Garlic, Hot Sauce
- Can I drink bottled juice during a fast?
- Natural Face Scrub
- Laxatives Removes Intestinal Toxins After a Fast
- Starting & Persevering on a Fast
- Tom's Favorite:Cantaloupes - Ranked First in World's Nutritious Fruit
- Detoxification for Athletes and Bodybuilders
- Extreme Transformation: Live Without Regrets
- Your Promised Land
- During Your Fasting
- Apple-Berry Better Bladder Juice
- The Pain Remover Juice with Apple, Lemon, Pear, and Orange
- Red Ice Juice with Beet, Sweet Potato, Apple, Lemon, Onion, Garlic
- Pineapple Piper Juice with Sweet Potatoes and Oranges
- The Hyper House Cleaner Juice with Yam, Beet, Onion, Lemon, Celery, Ginger
- Juice Recipes Introduction
- Fasting Reactions:Bad Breath, Blackouts, Cankers, Chills, Colds, Diarrhea, Nausea, Nervousness, Skin Problems, Tiredness.
- Breaking A Fast: Guidelines
- Battling Cancer With Fasting: Causes of Cancer
- Detoxification Program Stages
- Healing With Water Fasting
- Intercession
- Fasting Bible Scriptures
- Alternating Juice and Water Fasts
- Blackstrap Molasses
- Multi-Vitamin and Mineral Supplements
- Vitamin E
- Caffeine Addiction
- Fasting Cleans the Spiritual House
- Fasting Cleanses Unhealthy Values
- Fasting Cleanses The Conscience
- Introduction to Biblical Fasting
- Anger Can Increase Self-Discipline
- Addiction: Avoid Triggers
- Fasting Structure
- Fasting and Kidney Problems
- Fasting Helps Hypoglycemia and Diabetes
- Fasting Restrictions
- Fasting and Medication
- Fasting Reduces Blood Parasites and Candida
- Fasting or Starvation
- Fasting and Detoxification
- Weight Loss Supplements
- Fasting For Spiritual Strengthening
- Gray Hodge lost 26.5 lbs., healed arthritis, continual colds, bowel problems, poor health.
- Koni Farnsworth healed depression and gained spiritual renwewal
- Carl Wineberg's juice fasting testimony, damaged nerves, liver and kidney damage, water retention
- Ron Harrison lost 40 lbs. Healed sinus problem & weeping ulcers.
- Elaine Harrison lost 40lbs. and healed stiffness in the spine.
- Brian Chason lost 28 lbs. and dramatically increased enegy and stamina.
- Claudine: 17-day juice fast, weight loss 21 lb. Healed arm, spiritual renewal.
- Koni Farnsworth- Healed depression and sucidal thoughts.
- Fasting by Tom Coghill
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Recent Comments:
- Fasting Progress Reports (168)
- JOHNV: So day 3 was tougher than 2. I had a headache at the end of the day. Woke up this morning and feel great. A little bit of hunger pangs but no bad at all. I think I am going to try to get at least 10 days. My wife thinks i’m crazy and all my friends think I am going to die. So I sent...
- keith101: hi johnv,,good luck on your fast its a life changing experiance,,the hunger will leave on day 4 best regards keith,,
- sourgrapes: Hi again, Day three… woke up with no headach, YEA! But have had a few tiny pains at the back of my head thoughtout the morning. Feeling good today no hunger pains or cravings. Green tea with honey, a vege juice and later tonight i’ll make myself a apple and pineapple...
- sourgrapes: Hello all, Tom I tried the photo again and it now says “Your profile photo has been submitted for review” so does that mean it uploaded properly? keith… yes have been using emamas, for first time ever lol! I didn’t even know what they were till I found this...
- Tom Coghill: Hi Kieth The number 07538622895 fails when I call you on Skype. Strange…..US code tried without the 0 and with a …. + and a… 1.
- natacha h.: hello… today is day 16 of my 50 days (i hope) juice/water fast….i feel great and i already lost 22 pounds….i have 54 more pounds to lose for my goal weight….and i hope to doing it by january 10…..but i feel great, hunger is starting to kick in but i will...
- JOHNV: I just want to say that you to all the people on this site. I am on day 2 of my juice fast. I had lunch the other day and it finally hit me. I hate the way I eat and I really need to take control of this for me and my family. I ate a huge sandwich and fries and it made me feel like crap....
- keith101: hi tom i have updated my profile so i hope this might work now?…tom my mobile no is 07538622895,,,not sure of the code you would have to dile from the phillipines?…l ook forward to hearing from you best regards keith..
- keith101: hi sarah…im a day away from 2 weeks of a water fast, i understand what you are saying about the cooking,…i v done a lot of cooking for my family whilst on this fast the smells are torture,,lol,,,i have had a soar head at the start ov my fast it lasted a coupple of days but...
- Tom Coghill: Hi Sourgrapes Sarah, the tiredness usually last through the first part of the fast. The body wants to slow down so it can cleanse. The fast can create massive energy peaks on juice fasting and even on water fasting after a few weeks.
- Tom Coghill: Hi Sourgrapes, Sarah, did you hit “update profile” after the upload?
- sourgrapes: I tried to upload a photo but it dosen’t seem to work. Sarah
- sourgrapes: Hello, This is my first post here, and Im on day 2 of my first fast ever. Yesterday wasn’t as bad as I thought it would be though I did have a bad headach all day. Today is nearly over thankfully! Craving food and have had headache on and off all day as well. Starting with a...
- Tom Coghill: Hi Kieth, To add a photo to your profile, log in and at the top right you will see your name, click on that, upload a photo the click update profile. If you did that and it does not show we need to investigate. Best is for me to call you as with skype it is 2 cents a minute. To call...
- keith101: hi tom, thanks for your advice, i will try flax and hemp oils,im trying to get her onto a healthy diet,i do a lot of healthy cooking for her when i see her,but she tends to revert back to her old ways when im not there,the air quality here in scotland is quite good!..she smokes too and...
- Tom Coghill: Hi Keith Panic attacks the control is in the breathing slow and deep and repeating that it will be “ok”. And not easy to master. For the Sinusitis you need her to stop mucus forming food mostly dairy and flour products and processed oils. Flax or hemp oil will reduce...
- keith101: ok tom thanks for that, this is day 11 i feel great,no problems at all,i dont feel tired in fact i feel like i could do a marathon..lol… tom i would like to ask you a question?…my mother is 61 she suffers from pannic attacks,and has really bad sinusitis,iv seen her in tears...
- Tom Coghill: Hi Kieth, SBinstuctor could fill you in on a bad experience that he had. Multivites on a water fast? Not a good idea.
- keith101: hi all this is now day 10 of my 30 day water fast,i feel really great today,iv only had i bit if a soar head on day 8.9…im looking forward to friday as that will be me 2 weeks into my fast.i did have a cup of green tea this morning! first time iv ever tasted it,,tasts i bit...
- keith101: hi katie be proud in yourself that you have gone 18 days on your water fast, that is amazing! i am really inspired by the streanth that you have,i am now on day 8 of a 30 day water fast, tonight i will be taking another enema as i feel there is still waste inside me!you have done the...
- Tom Coghill: Hi Katie It is best to juice for about 3 to 5 days before eating.
- Tom Coghill: Hi Keith, Yes, but it was a joke. Cows are friendly here. Or most of them. I can call you as it is cheap for me.
- Katie: Hello again. Today was day 18 and I switched over to juices. My entire body has been in pain for the last 4 days. My heart began to ache, literally when it beat. I had no energy at all. My energy demands are minimal but it seems that my body needs something. So today I had some yogurt to...
- keith101: thanks tom for your email,i had a flick through the site,was that you there being attacked by a cow?…lol.it looks so beautiful there!…i have taken the number down and will call you asap.you sound like a verry interesting person to know,i have read a bit about you in your...
- Tom Coghill: Hi Keith I sent an email and maybe we could talk on the phone as there is a lot of info to transfer. We have slowed down patient care due to the renovations. You would love it. Sagada is an amazing place.
- keith101: hi all day 6 of my water fast, i did a colone cleanse last night and slept like a baby,i felt really great this morning when i awoke, tomorrow will be my first week,of 30 days,so i am looking forward to that,….tom can you give me some information on your voluntry work at your...
- Tom Coghill: Hi Katie The body goes through many stages during fasting. Yes hunger and come and go. Fasting is different for everyone. The low energy state during water fasting is why I recommend juice fasting for people with energy demands. Dr Erhet and author on water fasting stated that is was...
- Katie: Today is day 16 of my water fast and things have changed a bit. I am hungry. Seriously hungry. I am not sure if it’s actual hunger or my body reacting to detox but whatever it is, it sucks. I am in the middle of detoxing and I feel like I have the flu. I have had to turn off my air...
- Discover Juice Fasting (119)
- henry26: hi tom i think you dont remember me hmm i just to ask some thing cuz i am making an investigatory about fasting and detoxification i thingking if you cuold help me?
- algimble: Dear Tom, I am on day 5 of an 18 day water fast. I am taking daily enema’s and weekly hydrocolonics. Should I end the water fast with some sort of herbal colon cleanse, to really clear out the large intestines? Also, do you have any info or advice on oral enemas?
- algimble: Dear Tom,
- carinaTG: Hi Tom,DAY 2- I got a juicer today! started with the cantaloupe mix! A couple more questions for you… I haven’t had a BM in a couple days and ( normally I am pretty regular) I thought the fruit juices would cause more frequent BM, what’s the norm while fasting with...
- carinaTG: Thank you Tom for such a quick response. I did get a few bottles of Odwalla juices. I got through the day pretty good, but opted for some vegetable broth this evening and a cup of yogurt. Your site is wonderful and I look forward to reading through the many articles and journals people...
- Tom Coghill: Hi Carina, You need a juicer to get the amazing results that you read about on this site. Anything bottled or canned will not work the same as fresh from a juicer. Even a cheap juicer will work. Yes you can use the store bought stuff to start. Any natural juice would be good. Apple...
- carinaTG: Hi Tom, so happy to find this site! I will start a juice fast today!! my ? is this… Does it matter what type of juices? Can I just go to the store and purchase pure fruit juices? should I stick with a particular brand? What about vegetable juice? is that ok as well? I will invest...
- Fasting Weight Loss Rates for Juice Fasting, Water Fasting and Dry Fasting. (479)
- christina24: Hi there, I’m on day 11 of water fasting.. I’m feeling great and I think my metabolism is slow as it is.. I’m sure this is going to pretty much kill my metabolism. I’m wondering how to rebuild it? I’d really appreciate your input. Thanks a bunch!
- Tom Coghill: Hi rmcalister Weightloss can slow down as the fast progresses. There is weightloss from catabolsim but the amount can be small. Some fasters have reported that cyanne pepper increases weightloss. There is a post on the site about it and a site seach will pull it up. Not sure about...
- rmcalister: G’day Tom, Great site and thanks for your dedication. I am 40. I started at 275lb (125kg). I had a week on juice and then decided to go onto water. I am now on day 9 of water. The first week was not too bad, but I was pretty tired. The last few days have been much better. As I...
- Fasting Club Jan 2009 (482)
- Tom Coghill: Hi Brenda Kieth and All who created a user pic. USER PIC NOTICIE…..[B]I T IS NOW working!!!!![/B] I found the problem. The photos were set for needing approval without sending notification. It is now set for automatic so you should see any user photo automatically. Sorry about...
- Tom Coghill: Hi Keith, Some vitamins are find and other cause a reaction. Best is to wait till you go to juice then you can take any vitamin.
- keith101: hi momochan,…your brother left a blog about taking vitimins, saying that it is a bad idea on a water fast?…im 2 days away from my 2nd week on water only..i was thinking about taking a multyvitimin pill on week 2..but iv been told quite a lot not to take one?..maby you or...
- Tom Coghill: Hi MoMoChan Interesting, coconut oil as a hunger suppressor. Lets see if some others will try it to see if it works. Welcome and post abundantly.
- MoMoChan: Hi everyone!!! I hope you all are doing well with your fasting. I thought it would be a good idea to fast since I recently just finished doing a colon cleanse and because my brother sbinstructor seems to be doing very well on his fast. Today will be my fifth day of drinking water and...
- SbInstructor: Finally finished up the fasting i got down to 203lbs so I didnt reach my goal of 200 but i suppose if i spit a lot i would get there lol. Anyways not really worried im starting back to eating but here is the deal in order to keep the weight off im closely monitoring my weight as in...
- SbInstructor: Coming along just nicely with this fasting almost 40lbs lost in 30 days. Excellent fasting is the best i will start eating minimally salad and olive oil here starting back on when i start to eat again in the next 2 days. Day 28-29 Weight: 205lbs Drinks: Lots of water & A little...
- SbInstructor: Nothing new sorry everyone for my little posting or stories im moving into a new apartment closer to my college campus school starts here on the 9th. Day 26-27 Weight: 207lbs Drinks: Lots of water & A little tea
- Tom Coghill: Hi Kittylovee I would not worry about hair loss as it happens to very very few and you can stop fasting. Milk has too many calories to lose weight.
- Tom Coghill: Hi Brenda, As to setting up a user pic did you follow these steps. 1. click on your user name at top right when you log in to get into your profile. 2 Upload image. 3. click update profile. Did you did that what error message did you get? The problem with wordpress is that the...
- Commonly Asked Fasting Questions (43)
- Tom Coghill: Hi Sunshine, OAS is a first for me but there are so many things you can try to juice, like yams to find the juice the works for you. Stay with the juices that do not cause a reaction. Generally food allergies can be completely healed through fasting.
- sunshine: Hi Tom! Running across this website is a huge blessing, as I’ve recently become overwhelmingly drawn to holistic health and natural nutrition for healing. My question is regarding food allergies – I have Oral Allergy Syndrome which gives me allergic reactions to many raw...
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If you need a vacation to recharge your battery, get in shape and lose some pounds come to Tom’s Detox and Fasting Retreat in Sagada, Philippines. This is one on one time with the Tom Coghill who created and lives in incredible freedom through using fasting for transformation and change. A journey to Sagada is like going through the looking glass. Everything... (Read more...)
Posted in A Fasting Intro, Announcements, Breaking A Fast, Cancer Research, Cancer Treatments, Certification, Colon Cleansing, Detoxification Books, Fasting & Addiction, Fasting & Detoxification, Fasting & Healing, Fasting & Weight Loss, Fasting Discipline, Fasting Problems, Fasting Research, Featured, How to Fast, Juice Fasting, Juice Recipes, Juicer Reviews, Prayer & Fasting, Questions & Answers, Stories & Testimonies, Support, Water Fasting, Weight Loss Programs, fasting club
It is more fun and easier to stay on track with a fasting partner. Post a little about yourself and why you are fasting with your email to contact.
Fasting Partner/Buddy
Have another person to fast with can keep you accountable. It can get you through the tough days. You can increase motivation by sharing victories. It is good to email or call each other... (Read more...)
This is the first chapter of the fasting book upgrade. To make corrections just copy the error and paste into comment and we will fix as we go. Do not be afraid to offend me. Look at clarity, impact, spelling, tense, and for excess words. I failed English, and was the worst speller in the school but passion can more than compensate for skill.
Chapter... (Read more...)
Chokeberries are not commercially grown in the UK…
The compounds which give certain fruit and vegetables their dark color may contain powerful cancer fighting properties, US research suggests.
Studies on rats and human cells found anthocyanins – which colour red, purple and blue fruits – notably slowed the growth of colon cancer... (Read more...)
Stomach ulcers can be healed by fasting as the stomach is not digesting and the lining is not irritated by caustic digestive juices. Juice fasting for 30 days is very effective using cucumbers, potatoes, carrots, sugar beets and cabbage to make juice.
Stomach Ulcer Remedy 1- Bananas with a glass of milk
Banana helps to neutralize the over acidity of the gastric... (Read more...)
Fasting depletes the beneficial bacteria because large quantities of toxins are dumped from the lymph glands into the colon. There is little food substance left on which the bacteria can live. Using the enema kit also depletes the beneficial bacteria, especially if chlorinated water is used.
To re-establish intestinal bacteria, purchase plain yogurt with the... (Read more...)
Fasting Weight Loss Rates
The main benefit offered by a fast, to those who wish to lose weight, is the speed of the weight loss. To see a person drop 30-to-40 pounds in a 30-day juice fast is to see a person totally transform his life. Self-esteem is given a boost and for the first time in their life, discipline becomes a lifestyle. The fast becomes a catalyst... (Read more...)
Fasting Boosts the Immune System
Fasting has various effects on the immune system. Juice fasting maximizes the ability of your immune system. This immune enhansment is due to three factors.
The absense of the burden of digestion that demands all the resouces of the immune system.
Lowered plasma viscosity due to less traffic in the bloodstream (less fat, sugar,... (Read more...)
Daily Water Intake For Fasting
Drink according to the needs of your body. It is common to drink only 2-3 glasses of water per day. The concept of drinking large amounts of water to flush out toxins is not valid. During water fasting, digestion is not required, and the body needs only a small amount of water for its processes. I believe that excessive liquid... (Read more...)
The Rudolf Breuss Cancer Cure is the most wildly acclaimed treatment for cancer. His book has sold over 900,000 copies, been translated into five languages, offering simple and effective healing prescription for cancer and chronic disease boasting of over 45,000 testimonials from cured sufferers.
Hilde Hemmes: “What convinced me most about the book, apart... (Read more...)
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